You are here

An ankle sprain is caused by the stretching or tearing of the ligaments that connect the bones in the foot, ankle, and lower leg. It is a common...

Read More

One of the most common knee injuries among athletes is a torn ACL. The anterior cruciate ligament is one of four major ligaments that provide...

Read More

Not allowing your body adequate time to rest and recover from exercising will only make it harder to reach your fitness goals. Typically...

Read More

Golfer’s elbow is similar to tennis elbow (both are forms of elbow tendonitis) but occurs on the inside of the elbow rather than the outside....

Read More

The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints, the glenohumeral...

Read More

The cause of trigger finger is generally unknown. However, it is found more commonly in women than men as well as in those suffering from other...

Read More