Health Articles

If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working on your joint health, then our expert cycling guidel

Sciatica is the result of a protruding or herniated disc in your spine.

Whiplash is a neck strain injury often associated with car accidents, but it can also occur in contact sports, such as football.

Due to the wear-and-tear effects of aging, our spines can change over the years.

"Every year, there are multitudes of minor and serious hand, wrist, shoulder and elbow injuries from home improvement projects and even crafts — this year, the risk may be higher with more people t