Volleyball is an exciting sport that requires players to jump, land, and move quickly. Because of that rapid movement, ankle and knee injuries tend to be the most common injuries that volleyball players experience.
Ankle sprains and knee ligament injuries, like anterior cruciate ligament (ACL) tears, are especially common in sports that require stopping and starting or quickly changing directions.
Consider the following to help you avoid injury on the court:
If you have questions about an injury or would like to schedule an appointment with our sports medicine specialist at Litchfield Hills Orthopedic Associates, call (860) 482-8539 or request an appointment online.